West Ham and England striker Andy Carroll reveals that his summer fitness programme, devised by Joe Cole has left him in peak physical fitness ahead of the new Premier League season... Watch TFOG every Monday on http://www.youtube.com/theredmentv The Redmen TV is Uncensored LFC Television... Buy Redmen T-Shirts: http://www.redmentvshop.com You Can Find us HERE: YouTube: http://www.youtube.com/theredmentv Website: http://www.theredmentv.com Facebook: http://www.facebook.com/TheRedmenTV Twitter: http://www.twitter.com/TheRedmenTV http://www.twitter.com/NEredmen http://www.twitter.com/TheBitterRed http://www.twitter.com/mrbloodred http://www.twitter.com/the_akster http://www.twitter.com/maryjayne http://www.twitter.com/dfimpressionist andy carroll best goals and highlights sketch reel